October 2026 General Conference › Themes › Daily practices

One of ten themes we noticed

Small consistent practices and guarded attention

Small, consistent practices are framed as protective, and their neglect, often through digital distraction, as the mechanism of gradual drift.

A lens for pondering what was said, found through careful coding. Not an official summary; read the talks themselves for the full message. How it works
24of 37 talks
65coded passages
7Saturday morning
26Saturday afternoon
15Sunday morning
17Sunday afternoon

“the quiet cost of neglecting”

Elder Kearon · T15.19

What this theme is about

Digital risk recurs across three sessions: mobile gambling (President Christofferson), "artificial information" (Elder Andersen), coarse online speech (Elder Cook), sleep and phone limits (Sister Muñoz Spannaus). Practices are the means, never the message, which is why this theme reaches 24 talks but with few passages in each.

Direct invitations in this theme

Study the conference talks and act on them“As the talks of this conference are published, we invite all to study and ponder them prayerfully and to act in faith on the principles they explain.”Asked by President Oaks, Elder Sikahema
Seek friends who follow the Lord“number seven is an invitation from our prophet, President Dallin H. Oaks: ‘Seek friends … who are striving to follow the Lord … with whom you can feel the Spirit and … reinforce your faith.’”Repeated by Sister Muñoz Spannaus
Search the scriptures“I invite you to search the scriptures diligently, that you might know the word of God”Asked by Elder Chigbundu
Remember the small and simple things“I invite you to always remember scriptures, prayers, the sacrament, and covenants.”Asked by Elder Chigbundu
Choose one of seven ways to grow“I would like to share seven ways that will help you in this endeavor. I invite you to listen to the Spirit to choose one to focus on over the next few weeks.”Asked by Sister Muñoz Spannaus

Talks that carried this theme

Ordered by how many passages in each talk were coded to this theme.

Elder Christian C. ChigbunduSeventy · Saturday afternoon session14 passagesSister Andrea Muñoz SpannausYoung Women General Presidency · Sunday afternoon session7 passagesElder Patrick KearonQuorum of the Twelve · Saturday afternoon session5 passagesElder Quentin L. CookQuorum of the Twelve · Sunday morning session4 passagesPresident Henry B. EyringFirst Presidency · Sunday morning session3 passagesElder Neil L. AndersenQuorum of the Twelve · Sunday morning session3 passagesElder Thabo LebethoaSeventy · Sunday afternoon session3 passagesElder Gary E. StevensonQuorum of the Twelve · Sunday afternoon session3 passagesBishop Sean DouglasPresiding Bishopric · Saturday morning session2 passagesPresident D. Todd ChristoffersonFirst Presidency · Saturday morning session2 passagesElder Patricio M. GiuffraSeventy · Saturday afternoon session2 passagesElder Matthew J. EyringSeventy · Saturday afternoon session2 passagesElder Ronald A. RasbandQuorum of the Twelve · Saturday afternoon session2 passagesPresident Rosemary K. ChibotaPrimary General President · Sunday morning session2 passagesElder Edward DubePresidency of the Seventy · Sunday morning session2 passagesElder Gérald CausséQuorum of the Twelve · Saturday morning session1 passageElder Kevin J. HathawaySeventy · Saturday morning session1 passageElder Ulisses SoaresQuorum of the Twelve · Saturday morning session1 passagePresident Timothy L. FarnesYoung Men General President · Saturday afternoon session1 passagePresident Dallin H. OaksPresident of the Church · Sunday morning session1 passagePresident Dieter F. UchtdorfActing President, Quorum of the Twelve · Sunday afternoon session1 passageElder Moisés VillanuevaSeventy · Sunday afternoon session1 passageElder Paul H. SinclairSeventy · Sunday afternoon session1 passagePresident Dallin H. OaksPresident of the Church · Sunday afternoon session1 passage

The evidence

Coded passages from the talks, quoted word for word from the official texts.

devotional practices · scripture study

“Daily, meaningful scripture study invites the guidance of the Holy Ghost”

Elder Chigbundu · T11.11
devotional practices · prayer

“The burden we carry may not always be removed, but our backs will be built to carry the load placed upon them”

Elder Chigbundu · T11.19
devotional practices · small and simple practices

“While they may seem small and simple, they are truly the armor of God”

Elder Chigbundu · T11.25
devotional practices · discerning the spirit

“The language of the Spirit of God is not a language of words.”

Elder Kearon · T15.23
devotional practices · small and simple practices

“Spiritual growth is rarely dramatic at the beginning.”

devotional practices · consistency over method

“the method, timing, and length of our scripture study matter less than the consistency and sincerity of our effort”

Elder Lebethoa · T32.15
guarding attention · digital technology risks

“Our phone seems almost attached to our hand, bringing a flood of information, misinformation, and now artificial information.”

Elder Andersen · T21.09
guarding attention · guarding attention and rest

“We need stillness to nourish our faith in Christ.”

Elder Andersen · T21.10
guarding attention · prioritizing the spiritual

“some conduct which is not inherently evil can keep us from engaging in spiritual matters”

Elder Cook · T24.07
guarding attention · digital technology risks

“it is a thief of our peace of mind, self-esteem, and the real connection”